Do not take aspirin or anti-inflammatory medications.
If you smoke, stop smoking for at least 2 weeks pre-op (and
anticipate no smoking for the recovery; smoking greatly increases
your risk of complications).
Obtain a copy of your doctor's protocol.
Arrange to have someone drive you to and from the operation
Arrange for someone to care for you the first 24-72 hours after
surgery
Fill prescriptions before surgery.
Purchase thermometer, antibacterial soap, dressings, gauze,
etc.
Set up home recovery area: lots of pillows, books, magazines,
journal, stationery, T.V., remote control, videos, favorite CDs,
etc.
Black out windows so you can rest during the day.
Whistle, bell, walkie-talkies or intercom system for requesting
help
Prepare meals. Consider quick snacks: Protein shakes, soup,
applesauce, jell-O, frozen dinners, yogurt, oatmeal, cottage cheese,
juice (purchase flexible straws for easier drinking) Be sure to
have adequate protein - the body needs it for proper healing.
Talk to your doctor about low-sodium foods to reduce swelling.
Prepare ice packs (can also use packs of frozen veggies or fruit,
gel packs, etc.) to reduce post-op swelling.
Purchase any necessary moisturizers, scar reducing creams and
petroleum jelly for incisions.
Laxatives (pain medications are often binding)
Eye Drops (after any surgery, eyes can be dry).
Consider hand-held shower head and bathroom chair.
Telephone with speaker phone near your bed (turn off the ringer
so it doesn't disturb you while you sleep).
On the day of surgery, wear loose clothing. They will be easy
to get off and on after the operation (a shirt that buttons in
front).
Follow your physician's directions carefully.
Recovery:
Apply ice packs or compresses to minimize swelling.
Do not take aspirin or anti-inflammatory medications (your doctor
can provide you with a list of over the counter medications to
avoid).
Avoid exposure to direct sunlight.
Use a sunblock (minimum 15 SPF) to protect your skin.
Go to follow up appointments to reduce complications.
Do not smoke or be exposed to secondary smoke during recovery.
First visit: Bandages usually removed. Stitches that
are not absorbable will be removed after 3-10 days. Return to work: 3 days-3 weeks. Exercise: 2 weeks after facial surgery, 4 weeks after
body work.
These are general guidelines. Your doctor knows your situation best.
Depression: Depression is common following cosmetic
surgery. There are several factors that contribute to post-operative
depression, including:
Anticipation and stress
The medications, anesthesia and trauma of the surgery have physical
effects that will affect your emotional well-being.
Stress and fear regarding complications and disfigurement
Refraining from exercise can make you feel tired, and out of
sorts.
Adjusting to your new look
Dealing with family and friends reactions to your surgery
Feeling guilty about having the procedure
Expecting to have a downtime and accepting it as normal will help
you get back to normal sooner. Take time to relax, meditate and care
for yourself. It is also important to have support from others.
