A Guide To Cosmetic and Plastic Surgery
Preparation and Recovery Tips
From Miami Cosmetic Surgery Guide

Before surgery:

• Do not take aspirin or anti-inflammatory medications.
• If you smoke, stop smoking for at least 2 weeks pre-op (and anticipate no smoking for the recovery; smoking greatly increases your risk of complications).
• Obtain a copy of your doctor's protocol.
• Arrange to have someone drive you to and from the operation
• Arrange for someone to care for you the first 24-72 hours after surgery
• Fill prescriptions before surgery.
• Purchase thermometer, antibacterial soap, dressings, gauze, etc.
• Set up home recovery area: lots of pillows, books, magazines, journal, stationery, T.V., remote control, videos, favorite CDs, etc.
• Black out windows so you can rest during the day.
• Whistle, bell, walkie-talkies or intercom system for requesting help
• Prepare meals. Consider quick snacks: Protein shakes, soup, applesauce, jell-O, frozen dinners, yogurt, oatmeal, cottage cheese, juice (purchase flexible straws for easier drinking) Be sure to have adequate protein - the body needs it for proper healing. Talk to your doctor about low-sodium foods to reduce swelling.
• Prepare ice packs (can also use packs of frozen veggies or fruit, gel packs, etc.) to reduce post-op swelling.
• Purchase any necessary moisturizers, scar reducing creams and petroleum jelly for incisions.
• Laxatives (pain medications are often binding)
• Eye Drops (after any surgery, eyes can be dry).
• Consider hand-held shower head and bathroom chair.
• Telephone with speaker phone near your bed (turn off the ringer so it doesn't disturb you while you sleep).
• On the day of surgery, wear loose clothing. They will be easy to get off and on after the operation (a shirt that buttons in front).
• Follow your physician's directions carefully.

Recovery:

• Apply ice packs or compresses to minimize swelling.
• Do not take aspirin or anti-inflammatory medications (your doctor can provide you with a list of over the counter medications to avoid).
• Avoid exposure to direct sunlight.
• Use a sunblock (minimum 15 SPF) to protect your skin.
• Go to follow up appointments to reduce complications.
• Do not smoke or be exposed to secondary smoke during recovery.

• Anticipation and stress
• The medications, anesthesia and trauma of the surgery have physical effects that will affect your emotional well-being.
• Stress and fear regarding complications and disfigurement
• Refraining from exercise can make you feel tired, and out of sorts.
• Adjusting to your new look
• Dealing with family and friends reactions to your surgery
• Feeling guilty about having the procedure